#OBTChallenge Day 9
My new goal on the blog for a while is to post one “bright thing” every day…or at least most days. This can be a tough time of year for those of us, like me, who struggle with anxiety and depression. Last week, I was feeling especially down, so I asked myself how I could turn those feelings around and put some light out into the world. The OBT Challenge was born.
Today’s post is another good thought, in the form of a quote:
“Sometimes it is necessary to reteach a thing in loveliness.” – Gregory Boyle, Tattoos on the Heart
Tattoos on the Heart is a powerful and eye-opening read about a Jesuit priest’s experience working in gang intervention in California. In the quote above, Fr. Boyle is talking about restoring a sense of self-worth to young people who have given up on their own lives.
I think the idea can apply to a lot of us. For me, “re-teaching a thing in loveliness” might be a way to counteract depression and some of my self-directed anger and disappointment. It can mean looking at myself in a new way and seeing beauty and value in aspects of myself I might have ignored; like in my last post, where I thought about my “stubbornness” in a positive light. It can also mean being more patient with myself during the times when I think I’m falling short.
Where might you turn a more positive light on yourself? Where might you look at yourself in a new way and see something beautiful? It’s a short question to ask, but I’d invite you to think about it.
As always, thanks for visiting, and stop back again soon. If you like what you see here, please share! Also think about posting your own bright thing somewhere on social media today. It could be a photo, a drawing, a poem, some music: anything that makes you smile and puts some light out in the world. Bonus points if it’s something you create yourself. 🙂
If you post your OBT on Facebook or Twitter, you can tag me (@kfaatz925 on Twitter) and use the hashtag #OBTChallenge. I’d love to see what you share! If you’re not on social media but would like to share something with me to post, crediting you of course, please email me at email@example.com.